Health & Wellness

"America continues to feel the strain of a serious health crisis affecting adults and young alike. One in which we are plagued by poor nutrition, sedentary lifestyles, and unhealthy habits. But there is a solution with little to no cost and is available in nearly every town, city and community – local parks and recreation." - National Recreation & Parks Association

By exercising regularly and eating healthy meals we can fight obesity in youth and adults in the Juab County.  We can make a difference!

Recommended Snacks for Runners

View a list of Healthy Snacks for Runners (PDF) (Provided by Runner's World Magazine)